TRAINING CAMPS FOR OPTIMAL PERFORMANCE
MOVE | MINDSET | BREATHE | RESET
Integrating a 4 pillar method, these training camps are to offer the tools to ensure you reach sustainable peak performance through a dedicated training system that offers a holistic approach
Mission
Our mission is to encourage individuals to reach peak performance in a sustainable way and one that can be applied to everyday lives. Focused on stress management, self awareness, enhanced flexibility of the body and mind, while normalising recovery as a fundamental to our everyday lives.
Who is this for?
All training camps are tailored from off the couch through to top athletes.
Camps & Locations
Mixed Movement
Lisa Shaw
Lisa has dedicated 23 years to educating herself on the capabilities of the human body. Creating the 4 pillar method Lisa has run many successful Peak Performance programs for all abilities. Her knowledge has developed from her bodyboarding background
Surf Coaching
Finn Clark
Finn's surfing career started at the age of 10, when his Dad first introduced him to it. Since then Finn has taken his surfing to new heights while setting high standards throughout the competitive Scottish Surfing scene.
Winning many titles and competing in the euros, Finn has the skills, focus and determination to bring any young surfer to a peak performance level.